Acne left untreated can lead to scarring and a stunted social life for those that suffer from it. Acne is most prevalent in teens, but can also occur as an adult. This article can help you understand why it happens and what you can do to treat it and prevent outbreaks in the future.
Where your skin is acne prone, consider treating it with tea tree oil. Tea tree oil can treat blemishes, reduce oil buildup and kill germs without drying out your skin.
Many people see no problem with popping pimples. If you feel like you absolutely must pop a pimple, you should first cleanse your hands and nails thoroughly. This prevents contaminating the open area with dirt and bacteria. If you pop responsibly, you will see less acne.
One of the worst things to do with acne is to pick at your skin. If you pick at spots the bacteria can spread, causing more blemishes. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.
Do not use products that whiten teeth. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Sometimes whitening toothpastes, tooth strips and mouthwashes can cause breakouts. Your lips and the surrounding skin is a sensitive area prone to breakouts.
One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. Popular thinking says acne should be covered with foundation to make it look better; however, this will only make things worse by clogging the pores. Keep your pores clean by avoiding makeup, if possible.
The herbs in chamomile tea are a fantastic herbal remedy for acne. A cool tea bag placed on the irritation will reduce the inflammation within a couple of hours.
Steer clear of stress whenever feasible. Stress doesn’t necessarily lead to acne, but it can worsen an already advanced case of acne.
Caffeine is notorious for causing acne, so it is important to moderate your intake of coffee, teas and sodas. You may have fewer acne breakouts if you try to avoid sources of caffeine in your diet.
If it’s possible, swim just as much as you can. When you swim, your body is relaxed, so acne is less likely to form. Chlorine might help reduce your acne. However, if you notice your acne is getting worse, you might be reacting to chlorine or another chemical.
Those who struggle with acne should make a conscious effort to avoid touching their face. This includes squeezing, popping or otherwise disturbing blemishes. Reducing the amount of contact with facial skin will reduce the oil that is transferred through touch. In addition, popping pimples can actually make the acne problem worse and cause an infection.
As previously mentioned, acne can affect peoples’ social lives. Unfortunately the scars that can be caused by acne can affect you for the rest of your life. Arming yourself with knowledge about prevention of acne is important. With this you can avoid the literal and metaphorical scarring acne can cause.