It can be nerve-wracking to find out that you are prone to outbreaks of acne. If you know how to properly care for your skin, you can deal with acne much easier. This article will share some tips that can help heal acne easily.
Resist temptation! Avoid picking at your pimples and do not pop them. Use a cream treatment instead. When you pick at your acne, you create a greater risk for infection and scarring. In fact, it can lead to discolorations in your skin that may take years to disappear.
You should always avoid popping, or picking at, acne pimples. If you have acne, avoid the urge to pick at your blemishes. This will only make them worse. You also risk the possibility of scaring if you do not allow it to heal naturally.
Chamomile tea bags can help reduce acne swelling and promote healing. Save the tea bags, and when redness or swelling occurs, place the cool bag on the irritated area and see improvement within a couple hours.
Caffeine is notorious for causing acne, so it is important to moderate your intake of coffee, teas and sodas. Less caffeine intake can mean fewer breakouts.
Believe it or not, spending time in the sun can help clear your acne. Exposing your skin to the sun causes it to dry up. As the oil rises to the surface your acne may temporarily worsen. However, this problem should go away in a few weeks, when you will see that your skin is drying, thus, less acne forms.
Avoid mixing different acne treatments together. Some people get overzealous about their acne treatment efforts and use every lotion and cream they can find. Don’t do this, because it might end up doing more harm than good.
If you change your pillowcases and sheets often, you will avoid acne. The excess oil can get on your pillow case and sheets while you sleep. Then they can make their way back to your skin. Make sure that you wash your bed items often in order to avoid this constant transfer of oils.
When it seems that your acne will never go away, see if natural facial products make a positive difference. The majority of products available to treat acne contain harsh chemicals that will only serve to worsen your skin problems. This results in more acne due to blocked pores. Products that are natural tend to also have antibacterial agents in them, which helps heal your skin.
One of the most effective acne fighters is probably already in your kitchen: garlic. Garlic helps rid the body of impurities and promotes the development of new skin. You can improve your acne by spreading garlic over bagels or taking garlic supplements.
If you have access to a pool, try to take advantage of it and swim as often as you can. Swimming is great for your body, as well as helping to reduce your acne, due to the relaxing nature of the activity. Chlorine can have a healing effect on the breakouts and the exercise from swimming is beneficial to your entire body.
In conclusion, the only way you can treat your acne is if you are educated on the subject. With the right knowledge, your acne can be easier to handle.